![Senior mother and mature daughter portrait, 25 years between them](https://alska.com/wp-content/uploads/2016/09/Dollarphotoclub_35686967.jpg)
How to Research Family Health History
Knowing your family health history is an important part of optimizing your health or a loved one’s health. Many chronic […]
![husband and wife holding their two kids](https://alska.com/wp-content/uploads/2016/09/test-image.jpg)
Advocating for a Loved One
So many of us are, or have been, in a caregiving role for a friend or loved one and whether […]
Creating a Healing Environment at Home or in the Hospital
When battling a chronic or life-threatening disease, the focus is most often on the battle at hand. Little thought has been […]
![Senior mother and mature daughter portrait, 25 years between them](https://alska.com/wp-content/uploads/2016/09/Dollarphotoclub_35686967.jpg)
Tips for Hiring a Caregiver for in-home Help
When managing care for a loved one becomes too overwhelming for you to do alone, it is time to consider […]
Can I Ask My Doctor That?
If you’ve been reading my newsletters for any period of time, you know my ultimate goal is for patients and […]
![Doctor a nd med students in a hall studying](https://alska.com/wp-content/uploads/2016/09/hospital.jpg)
What You Need to Know About Observation Status
As of August 2015, President Obama signed a bill requiring hospitals to notify Medicare patients when they are receiving observation […]
4 Tips For Transitioning Care of A Loved One
There are moments on the caregiving journey when we must assist the one we are caring for through difficult but necessary […]
![3 generations of women sitting on the dock](https://alska.com/wp-content/uploads/2016/09/family-dock.jpg)
Tips For Primary Caregivers
When you are the sole or primary caregiver for a loved one, it’s important to have both an emotional support […]