At doctor office. Doctor holding mri xray and talking to patient

Getting the Most out of a Medical Appointment

Like most things in life, preparation is key to optimal outcomes. The right preparation for visits to your physician is […]


Senior mother and mature daughter portrait, 25 years between them

How to Research Family Health History

Knowing your family health history is an important part of optimizing your health or a loved one’s health. Many chronic […]


At doctor office. Doctor holding mri xray and talking to patient

Communicating Key Health Information Effectively

Most of us have been in situations where we are asked a variety of questions related to our health. Just […]